You burn more calories trying to stay warm—up to 400 calories an hour shivering.
Disease-spreading bugs are killed off in below-freezing temperatures.
Extreme cold makes for dry skin and that’s good for people with oily complexions.
Cold, gray weather caused people to get tired more easily meaning you’ll want to go to bed earlier. And, we all can use a little more sleep.
Cold weather can reduce inflammation helping to relieve your aches and pains.
Life slows down when it’s cold and snowy. You spend more time at home which reduces stress and anxiety.
Being exposed to cold can mean a longer life!!!
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